Friday, June 17, 2011

Meat, Veggies, and Coconut Milk


Meat, Veggies, and Coconut Milk…
1 lb Italian pork sausage
1 lb medium sized cooked shrimp tails removed (we used already cooked frozen shrimp which we just defrosted quickly under cold running water)
2 zucchini squash sliced
2 Japanese eggplants sliced
1 small red and yellow bell pepper diced
1/2 can coconut milk
Black pepper to taste.
In a large soup pot brown the Italian sausage over medium heat.  While the sausage is browning, defrost your shrimp (if using frozen) in a colander under cold running water and chop your vegetables.  After the sausage is browned, add the diced vegetables and saute with the sausage for about 5 minutes.  Pour in the coconut milk and bring to a simmer.  Add the defrosted shrimp and cook for about 2 more minutes, just until the shrimp are warm.  Season with black pepper and serve in bowls.

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